A great concept…every morning you get to rise from rest and put your feet on the floor, say thank you.

say thank you for waking, for seeing your feet, for someone special…say thank you. 

Keep that kernel of gratitude with you as you take those first stumbles. Let them undulate from head to toe and back again as a way to approach your day.

Try it.

Try it tomorrow.

Try it now.

Let’s go a few days doing this together – tell me what happens…